Therapy intensives are for adults only and are conducted via telehealth throughout Washington State and Oregon or outdoors in the greater Seattle area. All intensives include one 90-minute intake/planning session ($250), intensive therapy sessions (3-4 hour day, $1200 per day), and one 50-minute post-intensive review and integration session ($180).​

 While it is impossible to provide an exact amount of time needed, typical length of treatment is two to three 3-hour sessions.

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This type of therapy is an investment in yourself. It is a way to condense several months of therapy into just a few days. It is best suited for those who are somewhat clear on what they want to work through and are motivated to do so quickly. It can also be a good option for those who have done traditional therapy in the past and have found themselves still stuck in the same distressing thought or behavior patterns.

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Intensives can be done in conjunction with regular weekly therapy, and you can continue working with your therapist simultaneously, or with me if I have openings. If you do not have a regular therapist and I do not have openings for ongoing sessions after our intensive, I will provide a list of referrals.

 

Treatment length depends on your individual needs and preferences, and insurance does not cover this service (superbills are not provided). If you are looking to use your insurance benefits, traditional weekly sessions may be more suitable for your needs.​